It’s a new year, and at the beginning of the year I knew this was going to be a year of change. One of the biggest things I wanted to change was my body. No this isn’t about poor me I’m fat. This is about the way I feel (though losing weight always feels good too).
Looking back just a few years ago, I felt different. I woke up energized and ready for the day. I felt optimistic, strong, healthy. I drove my friends and co-workers crazy (in the best sort of way) with my tireless energy and optimism. I slept soundly every night.
Now, a few short years later…I have trouble getting out of bed. I feel slugish all day long. I lack the energy and enthusiasm most days that was a cornerstone of who I was. I suffer from frequent headaches and an additional 20 some odd pounds of laziness and junk food around my midsection. I sleep poorly at night.
As I type this I am reminded of just how much of a difference there is. Many things have happened during these years. I met and fell in love with an amazing man who has supported me and my beautiful daughter. I bought my own house, and then sold it to share a home with my boyfriend as a family. I began my own business. So many wonderful things.
However, there is always the downs also…my business did not thrive as quickly as I had hoped. My spouse received a layoff notice. I started part-time work on the side. I stopped working out. I stopped my healthier eating habits. I was hit with health issues. Stress became an even more significant part of both mine and my families daily life.
There are some things I cannot change, but there are many things I can.
This year it’s time for renovation and renewal of so many areas of my life including my health (healthy eating & fitness), my business (new focused direction & renewed passion), my home (my sanctuary of family), and my relationships (with my daughter, my spouse, and myself).
Join me as I share my journey in all these areas with both my triumphs and my failures and the realizations I know will come along the way.
Rebecca has established herself as an artist through London area and Ontario Juried Art Shows, and her current “Windows on the War of 1812″ two person gallery exhibition.