Psychologists agree, change is scary. Our bodies and minds react to change in order to keep us safe. To make us think about what we are doing, but, sometimes that reaction can hold you back too.
Sometimes we need to step out of our comfort zone to make things happen. To chase our dreams.
So want scares you? What do you hold back from doing?
For me there is a list of things...
- Blogging More Often
- Talking about my Business in everyday conversations
- Getting on Video
- Asking for the booking
- Standing on Stage sharing my knowledge and experience
- Sharing my struggles
- Sharing my success
...and so much more.
Someone once said (there's much debate on who originally said it) "Do Something Everyday That Scares You" and it's something I want to start doing a whole lot more of.
Are you with me? What are you going to do today?